8 years ago

top tips for toning?

Julia Meckael , Level 1
Julia Meckael
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Debbie Coldiron , Level 106
Debbie Coldiron133 points
8 years ago

Hi Julia Meckael. We have some great videos for toning your whole body or specific body parts. There are even some 7 day or 4 week programs that you may consider joining. Check out: https://grokker.com/search?q=toning . If you're looking to tone a specific body part, you can narrow down your search by clicking "more" and selecting your focus area. I've attached a few videos that I like to do.

Thumbnail image for Tone Arms in 10 Minutes
Tone Arms in 10 Minutes
popsugartvfit
1000+ I Did This
10:58
Thumbnail image for Get Toned Abs
Tammy Jones Mittell , Level 23
26:20

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