Fitness
Mind
Yoga
Cooking
More
Sign Up|Sign In
Click here to verify your phone number
Share a helpful answer
Vote for your favorite answer
Responses (2)2 days ago
I've been a Certified Zumba, Zumba Gold, Zumba Sentao, Zumbatomic Instructor for the past 20 years! Please let me know if MGM ever decides to offer Cardio Classes ...... I'll teach them & get this program jammin'!
A month ago
Grokker doesn't offer much in the way of dance cardio, but here are two collections that may be of interest:
https://grokker.com/fitness/collection/dance-billy-blanks-jr-jess-and-lexi-keaira-lashae/6009cdd43fa6704a3439c188
and
https://grokker.com/fitness/collection/ellen-barrett-jane-fonda-denise-austin-gymra/603ad1c4b356ab7d31b48e73
Good luck!
11:50
30:53
13:58
Hi, I see lots of stuff on Youtube etc about chair tai chi and similar taichi workouts for over 50's at "only 7 minutes per day" - any insights into these programs?
2 hours agoAnswer
What were the charity choices for the Magenta Giving Challenge? I made my vote already and can't see them anymore. 6 days agoAnswer
View All