16 days ago

3 requests: (a) more Julie Montagu with 45-minute intermediate, energetic vinyasa flows, (b) more barre with Michelle Rahlves & Steph Villegas), & (c) more Ellen Barrett . Thanx! :)

tlc tlc , Level 87
tlc tlc
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Margaret K , Level 84
Margaret K228 points
8 days ago

We have a new Julie Montagu program out today that I hope you can enjoy.
https://grokker.com/yoga/pain-relief-yoga/program/bend-don-t-break-yoga-for-back-pain-relief/683f78063347b120bf396f14
And please stay tuned for more new programs in the coming months.

Thanked by tlc

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