Question About Yoga
5 years ago

Do you have any suggestions for me to alleviate elbow pain (fractured several yrs. ago) while doing downward dog & other similar moves?

Angela Veninga , Level 37
Angela Veninga
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Responses (1)
Margaret K , Level 84
Margaret K228 points
5 years ago

We do not have specific videos to alleviate elbow pain. I have attached 3 different videos from Basics to Standing Poses to Yoga to Calm The Mind as options for you. As with any exercise if you are having pain, I would recommend you speak to your doctor for recommendations on particular exercises that are safe for you to do with your elbow pain.

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