March 31, 2020

Is there a type of yoga more focused on weight loss for men?

Steven Pecoraro, Level 2
Steven Pecoraro
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Margaret K, Level 81
Margaret K200 points
April 2, 2020

I have attached 3 yoga videos focused on weight loss. If your goal is weight loss, choosing one of the vigorous, flowing styles of yoga such as Vinyasa or Power Vinyasa are great options. I have attached links to all the videos we have in these categories. Enjoy!
https://grokker.com/yoga/vinyasa
https://grokker.com/yoga/power-vinyasa

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Yoga for Weight Loss - Abs & Arms
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