Sustainable Weight Loss - Tarah Valenti
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4 Videos
Thumbnail image for Week 1: On Your Mark, Get Set – Sustainable Weight Loss Course
Tarah Valenti , Level 27
Week 1: On Your Mark, Get Set – Sustainable Weight Loss CourseTarah Valenti
226 I Did This
47:04
Thumbnail image for Week 2: Balanced Eating – Sustainable Weight Loss Course
Tarah Valenti , Level 27
Week 2: Balanced Eating – Sustainable Weight Loss CourseTarah Valenti
143 I Did This
49:29
Thumbnail image for Unit 2: Minimizing Weight Regain
Tarah Valenti , Level 27
Unit 2: Minimizing Weight RegainTarah Valenti
6 I Did This
35:11
Thumbnail image for Unit 1: Shifting your Mindset to Maintenance
Tarah Valenti , Level 27
Unit 1: Shifting your Mindset to MaintenanceTarah Valenti
8 I Did This
28:23
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