There are some great Nutrition programs that Grokker has that would be a good place to start and gain some valuable tips. Here are the three that are really popular with our users:
14-Day Carb Reset with Sue Mah: https://grokker.com/cooking/low-carb/program/14-day-carb-reset/5cf97e063859ac2f1eb7b4f6
14-Day Sugar Reset with Sue Mah: https://grokker.com/cooking/nutrition-101/program/14-day-sugar-reset/5c13e6f4f3c6ef2000cab5e9
21-Day Nutrition Reboot with Dr. Chris Mohr: https://grokker.com/cooking/nutrition-101/program/21-day-nutrition-reboot/5a1c8d5075c30566d6921591
Programs are a really great way to get into a routine of healthy eating and these programs offer a lot of really good tips.