Question About Fitness
June 5, 2018

Hi,
Do any of the videos have kegel exercises to help with core and pelvic strength? Thanks.

Helen

Helen Schuck, Level 32
Helen Schuck
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Responses (1)
Debbie Coldiron, Level 96
Debbie Coldiron132 points
June 5, 2018

Hi Helen Schuck. You may want to try one of these videos that I've attached. And if you're looking for any more, you may want to look through Jaime McFaden's videos or some of Sarah Kusch's core workouts. I hope this helps!

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