October 13

I am looking for a program that combines strength and HIIT. Any recommendations?

Diana Muresan, Level 45
Diana Muresan
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Margaret K, Level 65
Margaret K126 points
October 13

Hi Diana please find three programs that cover Strength and HIIT that you may be interested in.
You can also search our videos at https://grokker.com/fitness/videos and using the filters search by type of video, intensity and duration for more videos that may be more specific to what you are looking for. Enjoy the workouts!

https://grokker.com/fitness/interval-training-hiit/program/hiit-afterburn/58dd7fb42629dd1eb2e772c0
https://grokker.com/fitness/interval-training-hiit/program/mind-body-fit-with-sarah-kusch/56cdd08cbd2d55dd2ff89f41
https://grokker.com/fitness/interval-training-hiit/program/no-excuse-hiit-jumpstart/5fa184cfd56d0646b9c27264

Thanked by Diana

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