Question About Fitness
August 17, 2022

I've been experiencing knee pain, what are your go to stretches to help with this?

Heather Fraser, Level 27
Heather Fraser
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Responses (1)
Margaret K, Level 81
Margaret K200 points
August 17, 2022

Please find some videos that help with knee pain and healing.
https://grokker.com/fitness/video/hip-and-knee-pain-relief/5f862ebb71167517fc6d2c6a
https://grokker.com/fitness/video/hip-and-knee-pain-healing/5f862ecc71167517fc6d2c72
https://grokker.com/fitness/video/hip-and-knee-pain-protection/5f862ee071167517fc6d2c7a
https://grokker.com/yoga/therapeutic/program/knee-health-therapeutics/5b2aa3d859a78e3cd220e9cf

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