Hi Kate, I would be happy to help!
You have a few options here, you can go with something more advanced or stick to intermediate I am not sure what your fitness level is but I have recommend a few programs you could try.

21 Days Pilates Sculpt with Amy Jordan
https://grokker.com/fitness/pilates/program/21-day-pilates-sculpt-with-amy-jordan/58655e8b7669b053b3911191

HiiT Aftrerburn with Sarah Kusch
https://grokker.com/fitness/interval-training-hiit/program/hiit-afterburn/58dd7fb42629dd1eb2e772c0

Train and Transform with Pace and Go
https://grokker.com/fitness/program/train-and-transform-with-pace-and-go/582c5c810f39edaf4fd54191

Hope this helps! Try these out and let us know what you think of the videos below in the comments or in your I Did This.

If you need further assistance of any kind please reach out to us via email at support@grokker.com

Sincerely,
Loren