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21-Day Pilates Sculpt with Amy Jordan
21-Day Pilates Sculpt is designed to help you achieve the Pilates body of your dreams in just 20-30 minutes per day. Get a strong, lean, and sculpted physique through Amy's killer combination of classical Pilates principles and personal techniques she shares with her celebrity clients.
At a Glance
Intermediate
3 weeks
25 mins average length
Benefits
•Gain Technique
•Workout Daily
•Get Toned
•Stay Fit
▼
Week 11
25:22
2
Waist Slimming Pilates
20:04
3
Toned Pilates Arms
24:10
4
Pilates 360° Core
23:08
5
Pilates Body Boot Camp
33:49
6
Pilates Flat Abs
24:28
7
Long Pilates Legs
30:31
▼
Week 21
Total Body Pilates
25:22
2
Waist Slimming Pilates
20:04
3
Toned Pilates Arms
24:10
4
Pilates 360° Core
23:08
5
Pilates Body Boot Camp
33:49
6
Pilates Flat Abs
24:28
7
Long Pilates Legs
30:31
▼
Week 31
Total Body Pilates
25:22
2
Waist Slimming Pilates
20:04
3
Toned Pilates Arms
24:10
4
Pilates 360° Core
23:08
5
Pilates Body Boot Camp
33:49
6
Pilates Flat Abs
24:28
7
Long Pilates Legs
30:31
Videos
At a Glance
Intermediate
3 weeks
25 mins average length
Benefits
•Gain Technique
•Workout Daily
•Get Toned
•Stay Fit
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