21-Day Pilates Sculpt
21-Day Pilates Sculpt
21-Day Pilates Sculpt with Amy Jordan

21-Day Pilates Sculpt is designed to help you achieve the Pilates body of your dreams in just 20-30 minutes per day. Get a strong, lean, and sculpted physique through Amy's killer combination of classical Pilates principles and personal techniques she shares with her celebrity clients.

Emmanuel, Paolo, Maria Rosanna and 3796 others joined this program
At a Glance
Intermediate
21 videos (Avg 25 min)
25 mins average length
Benefits
•Gain Technique
•Workout Daily
•Get Toned
•Stay Fit

Week 1

1
Thumbnail image for Total Body Pilates
Total Body Pilates
25:22

2
Thumbnail image for Waist Slimming Pilates
Waist Slimming Pilates
20:04

3
Thumbnail image for Toned Pilates Arms
Toned Pilates Arms
24:10

4
Thumbnail image for Pilates 360° Core
Pilates 360° Core
23:08

5
Thumbnail image for Pilates Body Boot Camp
Pilates Body Boot Camp
33:49

6
Thumbnail image for Pilates Flat Abs
Pilates Flat Abs
24:28

7
Thumbnail image for Long Pilates Legs
Long Pilates Legs
30:31

Week 2

1
Thumbnail image for Total Body Pilates
Total Body Pilates
25:22

2
Thumbnail image for Waist Slimming Pilates
Waist Slimming Pilates
20:04

3
Thumbnail image for Toned Pilates Arms
Toned Pilates Arms
24:10

4
Thumbnail image for Pilates 360° Core
Pilates 360° Core
23:08

5
Thumbnail image for Pilates Body Boot Camp
Pilates Body Boot Camp
33:49

6
Thumbnail image for Pilates Flat Abs
Pilates Flat Abs
24:28

7
Thumbnail image for Long Pilates Legs
Long Pilates Legs
30:31

Week 3

1
Thumbnail image for Total Body Pilates
Total Body Pilates
25:22

2
Thumbnail image for Waist Slimming Pilates
Waist Slimming Pilates
20:04

3
Thumbnail image for Toned Pilates Arms
Toned Pilates Arms
24:10

4
Thumbnail image for Pilates 360° Core
Pilates 360° Core
23:08

5
Thumbnail image for Pilates Body Boot Camp
Pilates Body Boot Camp
33:49

6
Thumbnail image for Pilates Flat Abs
Pilates Flat Abs
24:28

7
Thumbnail image for Long Pilates Legs
Long Pilates Legs
30:31

At a Glance
Intermediate
21 videos (Avg 25 min)
25 mins average length
Benefits
•Gain Technique
•Workout Daily
•Get Toned
•Stay Fit
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