21-Day Pilates Sculpt
21-Day Pilates Sculpt
21-Day Pilates Sculpt with Amy Jordan

21-Day Pilates Sculpt is designed to help you achieve the Pilates body of your dreams in just 20-30 minutes per day. Get a strong, lean, and sculpted physique through Amy's killer combination of classical Pilates principles and personal techniques she shares with her celebrity clients.

TAMMY, Ximena, Jackie and 168 others started this program
At a Glance
Intermediate
3 weeks
25 mins average length
Benefits
Gain Technique
Workout Daily
Get Toned
Stay Fit

Week 1

1
Thumbnail image for Total Body Pilates
Total Body Pilates
25:22

2
Thumbnail image for Waist Slimming Pilates
Waist Slimming Pilates
20:04

3
Thumbnail image for Toned Pilates Arms
Toned Pilates Arms
24:10

4
Thumbnail image for Pilates 360° Core
Pilates 360° Core
23:08

5
Thumbnail image for Pilates Body Boot Camp
Pilates Body Boot Camp
33:49

6
Thumbnail image for Pilates Flat Abs
Pilates Flat Abs
24:28

7
Thumbnail image for Long Pilates Legs
Long Pilates Legs
30:31

Week 2

1
Thumbnail image for Total Body Pilates
Total Body Pilates
25:22

2
Thumbnail image for Waist Slimming Pilates
Waist Slimming Pilates
20:04

3
Thumbnail image for Toned Pilates Arms
Toned Pilates Arms
24:10

4
Thumbnail image for Pilates 360° Core
Pilates 360° Core
23:08

5
Thumbnail image for Pilates Body Boot Camp
Pilates Body Boot Camp
33:49

6
Thumbnail image for Pilates Flat Abs
Pilates Flat Abs
24:28

7
Thumbnail image for Long Pilates Legs
Long Pilates Legs
30:31

Week 3

1
Thumbnail image for Total Body Pilates
Total Body Pilates
25:22

2
Thumbnail image for Waist Slimming Pilates
Waist Slimming Pilates
20:04

3
Thumbnail image for Toned Pilates Arms
Toned Pilates Arms
24:10

4
Thumbnail image for Pilates 360° Core
Pilates 360° Core
23:08

5
Thumbnail image for Pilates Body Boot Camp
Pilates Body Boot Camp
33:49

6
Thumbnail image for Pilates Flat Abs
Pilates Flat Abs
24:28

7
Thumbnail image for Long Pilates Legs
Long Pilates Legs
30:31

At a Glance
Intermediate
3 weeks
25 mins average length
Benefits
Gain Technique
Workout Daily
Get Toned
Stay Fit
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