CrossFit Routines

(5:32)

stars

theimmortalsco

This video gives you a brief over view of squats on the bosu ball, hanging situps, weighted pushups, box jumps and double unders.

Testimonial

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

On-demand videos, on your time

Learn from the experts

1000s of premium produced and curated videos