CrossFit Challenge: Burpees

(2:51)

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BeFit

Challenge yourself with the pros and see how many burpees you can do in 1 minute right from your own home. Tone your entire body and build endurance with one of America's quintessential cardio conditioning exercises. Track your progress by monitoring your reps each day. You will need a towel and a bottle of water for this effective workout challenge that is great for all skill levels.

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I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

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