The Best Online Fitness Videos
Already have an account? Sign In

The Skill Transfer of the Burpee

(2:51)
4.3
stars
CrossFitHQ
One of CrossFit's most-loathed movements, the burpee also represents a skill that can be transferred to other exercises.
Other Videos You Might Like
Thumbnail image for Cardio Dance Abs Workout
Cardio Dance Abs Workout
BeFiT
215 I Did This
11:21
Thumbnail image for Cardio Fitness Party Workout
Cardio Fitness Party Workout
BeFiT
122 I Did This
11:09
Thumbnail image for x5 Fitness Test
Pace and Go
19:50
Thumbnail image for CrossFit Challenge: Burpees
CrossFit Challenge: Burpees
BeFit
2 I Did This
2:51
Thumbnail image for Energizing Morning Workout
John Godfrey
13:40
Thumbnail image for HIIT Workout #1
Sarah Kusch
33:27
Thumbnail image for Fitness Test
Pace and Go
17:03
Thumbnail image for HIIT Workout #4
Sarah Kusch
40:03
Thumbnail image for HIIT Kettlebell Workout
Kathryn Marie
28:14
Thumbnail image for Booty Boot Camp
Sandra Augustin
21:11
Thumbnail image for Cardio Kick Fitness HIIT
Christian Thomson
32:28
Thumbnail image for Beginner Core Pilates
Elaine Hayes
28:37
Thumbnail image for Tabata Challenge
Kelly Lee
Tabata ChallengeKelly Lee
1000+ I Did This
39:46
Thumbnail image for HIIT Bodyweight  #5
Pace and Go
31:44
Thumbnail image for HIIT #5 - Performance
Sarah Kusch
34:23
Thumbnail image for 13-Minute Full Body Cardio Blast
Dana McCaw
14:31
Thumbnail image for Chest, Biceps, & Back
James Ward
28:08
Thumbnail image for Cardio & Bodyweight HIIT
Le Jon Guillory
41:51
Thumbnail image for Cardio Workout 1
Pace and Go
22:50
Thumbnail image for 10-Minute Calorie Killer
Keith Johnson
13:58
Testimonial
Tiffany L.
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!
Tiffany L.
It's time to do something good for yourself
It's free and easy to join
On-demand videos, on your time
On-demand videos, on your time
Learn from the experts
Learn from the experts
1000s of premium produced and curated videos
1000s of premium produced and curated videos