7 Minutes of Burpees

(10:51)

stars

CrossFitHQ

Do as many Burpees as you can in 7 minutes. This video will push you while teaching you the perfect Burpee.

Testimonial

I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!

Tiffany L.

It's time to do something good for yourself

On-demand videos, on your time

Learn from the experts

1000s of premium produced and curated videos