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Seated Thoracic Twist - Day 7

(2:10)
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Kevin Fong, Level 6
Kevin Fong
6401 Followers
Theme: Seated Stretches | Take a 3-minute break to learn a new stretch and boost your mobility!

Details

This stretch is best done seated on a stationary non-rolling chair.

Seated Thoracic Twist - Day 7

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