May 15, 2020

How can I stay focused on my eating during this time of pandemic?

Susan Willison, Level 17
Susan Willison
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Margaret K, Level 81
Margaret K200 points
May 15, 2020

Please find two programs from Chris and Kara Mohr on nutrition and staying happy and healthy at home during these challenging times. It is important to keep active and we have lots of videos depending on what you are looking for. We have a new 10 minute per day webcam workouts from our experts that you may enjoy.
https://grokker.com/cooking/nutrition-101/program/nutrition-for-sheltering-in-place/5e8e43e7fa8090796a99f7bc
https://grokker.com/mind/success-and-performance/program/healthy-and-happy-at-home/5e9dd8522eaa1c45c691ed28
https://grokker.com/fitness/program/webcam-workouts/5eb44594f680b63b2aab394e

Thanked by Susan

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