6 years ago

Good videos for sciatica pain in my hip

Jan  Craddock , Level 122
Jan Craddock
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Sami Oliva , Level 50
Sami Oliva15 points
6 years ago

I found this link that gives a list of different yoga poses that will help with sciatica pain: https://www.healthline.com/health/back-pain/sciatic-stretches, and I have also attached a couple of Grokker vidoes exercises that include these poses.

Thumbnail image for Poses to Relieve Sciatica
Poses to Relieve Sciatica
yogatic
201 I Did This
8:25
Thumbnail image for Lower Body Release
Celest Pereira , Level 10
29:10

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