Question About Cooking
June 15, 2019

How do I maintain balanced meals every day of the week? I tend to eat more carbohydrates (e.g., chickpeas, quinoa, spinach, pasta)

Beatriz Girasulo, Level 47
Beatriz Girasulo
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Responses (2)
Martin Wood, Level 11
Martin Wood6 points
July 9, 2019

Sue Mah's new Carb Reset series just launched! There is a wealth of low carb diet knowledge and recipes in the series:

https://grokker.com/cooking/low-carb/program/14-day-carb-reset/5cf97e063859ac2f1eb7b4f6

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Sue Mah, Level 12
Carb Reset OverviewSue Mah
1000+ I Did This
4:53
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Sue Mah, Level 12
Low-Carb Portion ControlSue Mah
1000+ I Did This
2:39
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Sue Mah, Level 12
Breakfast Reset: Low-CarbSue Mah
1000+ I Did This
8:41
Thanked by Beatriz
Sami Oliva, Level 50
Sami Oliva15 points
June 17, 2019

The two programs "21-Day Nutrition Reboot" and "14-Day Sugar Reset" are a good regulated system that can help you get into a great eating routine. They have a lot of helpful tips on eating healthier.

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Chris Mohr, Level 11
How To Eat HealthyChris Mohr
1000+ I Did This
5:13
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Sue Mah, Level 12
Sugar Reset OverviewSue Mah
1000+ I Did This
4:24
Thanked by Beatriz

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