March 24

Weight watcher

K Shafer, Level 3
K Shafer
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Debbie Coldiron, Level 41
Debbie Coldiron122 points
March 25

Hi K Shafer. Welcome to Grokker! Are you looking for some videos to help with weight loss? I've attached a few that you may enjoy. We have a lot of others focusing on the nutrition component of weight loss, plus we also have a lot of yoga or fitness videos that will help with weight loss. If there's any area you'd like more recommendations, please let me know.

Thumbnail image for Yoga for Weight Loss
Julie Montagu, Level 1
20:22
Thumbnail image for Reducing Sugar For Health
Chris Mohr, Level 6
7:49
Thumbnail image for Sugar Reset Overview
Sue Mah, Level 4
4:24

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