Question About Fitness
7 years ago

I'm looking to strengthen and tone up my inner thighs and am struggling to find a workout that will help with this. Can anyone suggect one that will really help me feel the inner thighs please?

Lou Maris , Level 110
Lou Maris
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Responses (1)
Debbie Coldiron , Level 106
Debbie Coldiron133 points
7 years ago

HI Lou Maris. Some of the best exercises to do this are the following: bridges with a squeeze, squats, curtseys, side lunges, and sumo deadlifts, to name a few. I've attached some workouts that I've found to be very helpful. I'm going to tag a few experts, and hopefully they can provide some more workouts for you: Pace and Go, Sarah Kusch, and Kelly Lee ... do you have any tips for Louise?

Thumbnail image for HIIT Legs
Kelly Lee , Level 9
HIIT LegsKelly Lee
1000+ I Did This
23:43
Thumbnail image for HIIT Legs
Pace and Go , Level 13
HIIT LegsPace and Go
1000+ I Did This
9:45
Thumbnail image for Lower Body Chisel
Sarah Kusch , Level 33
Lower Body ChiselSarah Kusch
1000+ I Did This
20:19

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