Fitness | I've had a hip replacement and very recently a knee replacement (both left side) which exercise programs would work best for me to get started?

Fitness

Mind

Yoga

Cooking

Enjoy UNLIMITED Grokker Premium Videos

Upgrade Now

Click here to verify your phone number

Question About Fitness

5 years ago

I've had a hip replacement and very recently a knee replacement (both left side) which exercise programs would work best for me to get started?

Suzanne Jones

Share a helpful answer

Vote for your favorite answer

Responses (1)

Margaret K228 points

5 years ago

I would recommend that you do some seated workouts as you have recently had knee surgery. Please find three videos for you to consider.
Please note with any exercise if you are recovering from surgery you should consult your physician prior to exercise.