Yoga for Stress Reduction
Samantha Shakti Matthews (Formerly Brown)
Discover inner peace with this collection designed reduce stress. Complete this challenge to improve the quality of your inner quiet.
3 Videos
Stress Reduction: Action
Samantha Shakti Matthews (Formerly Brown), Level 5
Stress Reduction: ActionSamantha Shakti Matthews (Formerly Brown)
354 I Did This
59:22
Stress Reduction: Intention
Samantha Shakti Matthews (Formerly Brown), Level 5
Stress Reduction: IntentionSamantha Shakti Matthews (Formerly Brown)
235 I Did This
48:43
Stress Reduction: Waves of Grace
Samantha Shakti Matthews (Formerly Brown), Level 5
Stress Reduction: Waves of GraceSamantha Shakti Matthews (Formerly Brown)
162 I Did This
44:54
Related
Restorative
Iyengar
Hatha
Yin
Vinyasa
Power Vinyasa
Gentle
Ashtanga
Followers
Megan Baranski, Level 7
Aleksei Bod, Level 29
rafal Kaniewski, Level 7
Lisa Bird, Level 5
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