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3 years ago
Please find our Chair Yoga videos. Enjoy!
https://grokker.com/yoga/video/chair-yoga-neck-and-shoulders/5244e214e7e0c02a2202071d
https://grokker.com/yoga/video/quick-afternoon-chair-flow/5569777d262bc74e29a4ae51
https://grokker.com/yoga/video/chair-yoga-restoration-for-the-lower-back/524a0858e7e0c02a22105677
https://grokker.com/yoga/video/chair-yoga-guided-rest-and-relaxation/5244c394e7e0c02a2201945d