Question About Yoga
6 years ago

I need some recommendations for videos to help heal a hamstring injury aka 'yoga butt'. Also, anyone experience this?

Alesia Wilson , Level 1
Alesia Wilson
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
Margaret K , Level 84
Margaret K228 points
6 years ago

I have attached 3 videos for you to view for yoga butt and lower body. Each one is different so I hope you find one that suits you and helps to heal your hamstring injury.

Thumbnail image for Yoga Butt Vinyasa
Julie Montagu , Level 17
Yoga Butt VinyasaJulie Montagu
1000+ I Did This
31:46
Thumbnail image for New Power: Yoga Butt
Ashleigh Sergeant , Level 4
New Power: Yoga ButtAshleigh Sergeant
1000+ I Did This
48:02
Thumbnail image for Yoga For Your Butt and Thighs
Yoga For Your Butt and Thighs
Yoga With Adriene
357 I Did This
29:11
Thanked by Alesia

Get advice in the Q&A Café

Help Center
57 qualified members are ready to help

Q&A Café Questions

There are no open questions.
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2025 Grokker Inc. All Rights Reserved.