Weight Loss Js
Nancy Dingle
14 Videos
Thumbnail image for Weight Loss Jumpstart Guide: Unit 1: On Your Mark, Get Set...
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide: Unit 1: On Your Mark, Get Set...Tarah Valenti
173 I Did This
47:04
Thumbnail image for Weight Loss Jumpstart Guide - Unit 7: Building a Fitness Routine
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Unit 7: Building a Fitness RoutineTarah Valenti
67 I Did This
50:49
Thumbnail image for Weight Loss Jumpstart Guide - Unit 6: Protein Deep Dive
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Unit 6: Protein Deep DiveTarah Valenti
55 I Did This
58:32
Thumbnail image for Weight Loss Jumpstart Guide - Unit 5: Macronutrients
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Unit 5: MacronutrientsTarah Valenti
62 I Did This
55:36
Thumbnail image for Weight Loss Jumpstart Guide - Special Session #2: How to Eat & Train on GLP-1's
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Special Session #2: How to Eat & Train on GLP-1'sTarah Valenti
57 I Did This
35:00
Thumbnail image for Weight Loss Jumpstart Guide - Unit 4: Meal Planning
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Unit 4: Meal PlanningTarah Valenti
65 I Did This
56:28
Thumbnail image for Weight Loss Jumpstart Guide - Unit 3: Habits for Weight Loss Success
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Unit 3: Habits for Weight Loss SuccessTarah Valenti
89 I Did This
31:03
Thumbnail image for Weight Loss Jumpstart Guide - Special Session #1: All About GLP-1's
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Special Session #1: All About GLP-1'sTarah Valenti
88 I Did This
47:56
Thumbnail image for Weight Loss Jumpstart Guide - Unit 2: Balanced Eating
Tarah Valenti, Level 11
Weight Loss Jumpstart Guide - Unit 2: Balanced EatingTarah Valenti
94 I Did This
49:29
Thumbnail image for Weight Loss Jumpstart Final Live Session – Looking Ahead
Tarah Valenti, Level 11
Weight Loss Jumpstart Final Live Session – Looking AheadTarah Valenti
76 I Did This
54:23
Thumbnail image for Weight Loss Jumpstart Unit 8 – Sustainability for Weight Loss
Tarah Valenti, Level 11
Weight Loss Jumpstart Unit 8 – Sustainability for Weight LossTarah Valenti
59 I Did This
49:37
Thumbnail image for Weight Loss Jumpstart Unit 7 – Lower Stress & Sleep Well
Tarah Valenti, Level 11
Weight Loss Jumpstart Unit 7 – Lower Stress & Sleep WellTarah Valenti
90 I Did This
51:02
Thumbnail image for Weight Loss Jumpstart Unit 6 – Don't Ignore Fitness
Tarah Valenti, Level 11
Weight Loss Jumpstart Unit 6 – Don't Ignore FitnessTarah Valenti
101 I Did This
28:43
Thumbnail image for Weight Loss Jumpstart Unit 5 – Explore Your Food Feelings
Tarah Valenti, Level 11
Weight Loss Jumpstart Unit 5 – Explore Your Food FeelingsTarah Valenti
95 I Did This
52:46
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