When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.
2. Green Smoothie Breakfast Bowl
Get ready to revamp your breakfast. Danielle will show you how to make a nourishing and delicious breakfast bowl full of superfood ingredients that will have you bursting with energy and ready to takeon the day. This bowl of goodness takes just 5 minutes to make.
3. James Syhabout's Caesar Popcorn
James Syhabout’s irresistible mash-up of Caesar salad and popcorn is just one of the addictive snacks he serves at his Oakland restaurant, The Dock.
4. Matt Gandin's White Shrimp Ceviche
Gandin’s vibrant green ceviche, lashed with lime juice and some heat from Serrano chiles, is an easy starter for a summer party.
5. Easy 5-Ingredient Vinaigrette
Take your salad to the next level with this simple but delicious vinaigrette technique from award winning Chef, Craig Stoll.
6. Delfina's Spaghetti Pomodoro
Sixteen years after opening Delfina, the restaurant’s signature spaghetti remains on the menu, a simple dish with a cult following.
7. Tyler Florence's Fried Chicken
After exhaustive experimentation, Tyler Florence created a home cook-friendly recipe for the irresistible fried chicken he serves at Wayfare Tavern.
8. Korean Soft Tacos
These delicious Korean tacos are packed full of delicious tender beef, and are served with a coleslaw that is packed full of flavor, making this a perfect easydinner.
9. Sweet Potato Chili
Amp up the flavor with whatever spice you have in this easy, healthy, and incredibly satisfying take on chili.
10. Chicken Noodle Soup
Flavorful stock, fresh-cooked chicken, seasonal vegetables, and spaghetti noodles give new life to this classic.