1. Hakka Chinese Noodles with Pork & Mushroom Sauce
This rustic comfort dish uses common Hakka ingredients–pork, mushrooms, and Chinese chives–to create a savory topping for a main course serving of noodles. The addition of dark soy sauce, which is aged and blended with molasses, imbues the noodles with an intense dark, deep, rich taste and color, making it a unique, filling dish to serve for family and guests after a long day.
2. Healthy Green Watercress Smoothie for Energy
This wonderful watercress smoothie is the perfect afternoon snack as it is packed full of nutritious watercress to keep you going throughout the day. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
3. Chicken Tinga Tacos
Roasted shredded chicken simmered in a traditional smokey Mexican tomato sauce. Topped with queso fresco, sour cream and fresh avocado - all rolled into homemade corn tortillas. Enjoy!
4. Light and Healthy Vietnamese Spring Rolls
Very quick, healthy and easy. This simple appetizer shown by Chef Tomm is fresh and delicious with a Vietnamese traditional peanut sauce. Watch this and all of Chef Tomm's Grokker Premium videos for simple and quick recipes.
5. Healthy Meal Prep | Week 4
Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 4
6. Healthy Homemade Chicken Soup
Say no to soup from soup a can! Try this healthy, delicious, and easy to make chicken vegetable soup that is ready to enjoy in about 20 minutes. Join Executive Chef Geoff Rigby as he shares his recipe for making a homemade broth, along with different ways to adjust the recipe based on your tastes and the vegetables you have in your refrigerator, in this Grokker Premium video.
7. Gluten-Free Healthy Breakfast Omelet with Fresh Vegetables
For a healthy and simple breakfast, look no further than this quick, kid-friendly recipe from expert Maya Adam. Maya recommends the best vegetables for a Sunday morning omelet and shows you her tips for cooking the eggs quickly and evenly in this Grokker Premium video. Along with her helper, Maya cooks this recipe in just a few minutes, and you can, too!
8. Healthy Kale Chips
How many of you are sticking to your New Year’s resolution to eat healthy? Well, here is a simple recipe for Kale Chips that will satisfy your cravings for snacks and help you keep that resolution. Kale is a leafy green vegetable that is super rich in antioxidants and definitely a great addition to your diet.
9. Chicken Noodle Soup
Flavorful stock, fresh-cooked chicken, seasonal vegetables, and spaghetti noodles give new life to this classic.
10. Candied Walnut Salad with Vinaigrette
This salad combines freshly picked greens with a golden balsamic vinaigrette and homemade candied walnuts. Get an insider's only view with Chef Pilar Sanchez, as she visits the organic produce gardens of Forni Brown and Welsh in Napa, California to select her lettuces, and then follow her into the kitchen to prepare it. Check out all of Chef Pilar's Grokker Premium videos in her Taste of Napa series and get inspired to cook like a chef at home!