Yoga Journal & Kathryn Budig
tlc tlc
13 Videos
Thumbnail image for Gentle Yoga Flow
Gentle Yoga Flow
YJ Mag
70 I Did This
22:51
Thumbnail image for Learning to Fly: Arm Balances
Learning to Fly: Arm Balances
YJ Mag
45 I Did This
23:00
Thumbnail image for Inversion Essentials
Inversion Essentials
YJ Mag
16 I Did This
21:15
Thumbnail image for Ground Control
Ground Control
YJ Mag
18 I Did This
17:44
Thumbnail image for Build Core Strength & Relieve Pain
1:56
Thumbnail image for Beginner's Flow Practice
Beginner's Flow Practice
YJ Mag
43 I Did This
16:54
Thumbnail image for Preparations For Eight-Angle Pose
Preparations For Eight-Angle Pose
YogaJournal
48 I Did This
35:18
Thumbnail image for Fun Vinyasa Sequence
Fun Vinyasa Sequence
YogaJournal
36 I Did This
13:46
Thumbnail image for Core Strength for Beginners
Core Strength for Beginners
YogaJournal
63 I Did This
22:47
Thumbnail image for Twist and Detox
Twist and Detox
YJ Mag
39 I Did This
21:51
Thumbnail image for Strengthen Your Core
Strengthen Your Core
YJ Mag
45 I Did This
21:02
Thumbnail image for Plank Pose Tutorial
Plank Pose Tutorial
YogaJournal
18 I Did This
1:27