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Dance
Total Body HIITHIIT ArmsImprove Seated PostureHIIT Workout #2

Dance Workouts

Experts

Jess and Lexi
Jess and Lexi  , Level 4
Expert in:
Dance WorkoutsCardio Workouts
Ellen Barrett
Ellen Barrett , Level 1
Expert in:
Abs and Core ExercisesStrength Training
Jaime McFaden
Jaime McFaden , Level 20
Expert in:
Low Impact WorkoutsFlexibility & Stretching
Related Topics
Kids Fitness
Pain Relief Fitness
Ergonomics
Prenatal Fitness
Low Impact
Training Tips
Stretching & Mobility
Abs & Core
Kickboxing Cardio
Flexibility & Balance
Cardio
Weight Training
Warm Up
Toning & Sculpting
Strength Training
Interval Training/HIIT
Pilates
Sports Conditioning
Barre

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About
Train like a dancer and learn some new moves with these fun hip-hop and ballet type workouts.
Experts
Jess and Lexi  , Level 4
Jess and Lexi
Ellen Barrett , Level 1
Ellen Barrett
Jaime McFaden , Level 20
Jaime McFaden
View All 3 People
Following Dance
Samantha Teter , Level 1
ST
1
Abir El Hilali , Level 1
AE
1
Ashley Evans , Level 2
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2
Delaine Holland , Level 10
DH
10
Dary Acevedo Correa , Level 5
DA
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Chantel Baron Vargas , Level 1
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1
Keely Dutke , Level 22
22
Mariluce Da Silva , Level 1
MD
1
Nataki Tabb-Dhaliwal , Level 1
NT
1
Maria Mucino Wright , Level 10
10
linda Johnson , Level 25
lJ
25
Risha K , Level 7
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Anna Otero-Knox , Level 19
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19
Sylvia McIntosh , Level 5
SM
5
Marie Stokes , Level 8
MS
8
Alina Bogacheva , Level 3
AB
3
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