August 8

I have a 5th metatarsal fracture in my left foot - any videos to work around this?

Hinnah Campwala, Level 9
Hinnah Campwala
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Responses (2)
Janice McReynolds, Level 18
Janice McReynolds0 points
August 23

Any chair exercise should be ok.

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Margaret K, Level 34
Margaret K46 points
August 10

Please find some chair yoga workouts that you can enjoy and I have also included this Workday Recharge program that you may be also interested in. If there is any video that you requires you to be on your feet you can skip but there are lots of great options here and some mindfulness videos as well - Hope you feel better soon. Enjoy the videos!

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Sierra Campbell, Level 14
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Celest Pereira, Level 8
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Sierra Campbell, Level 14
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