Hi Margie Deeb. My pleasure :-) . I've attached one more back one that you may find helpful. However, it sounds like you're good at finding these on your own :-). Enjoy!

Hi Margie Deeb. I've attached a few videos that you may find helpful that won't be too hard on your knees. In addition, I've attached one that may help ease your lower back pain. If you like any of these, there are definitely more in each category. I'm happy to point you to more or you can use the search function to find them. Good luck!