Question About Fitness
2 months ago

what some excercises that can help prevent lower back injuries (e.g., slip disks)?

Matthew Meyers , Level 1
Matthew Meyers
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tlc tlc , Level 91
tlc tlc84 points
A month ago

Maybe you might find something you enjoy in this collection: https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0
Best wishes!

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