Mindfullness
Jessy Khoury
26 Videos
Thumbnail image for Strengthen Your Self-Belief
Alister Gray, Level 4
Strengthen Your Self-BeliefAlister Gray
1000+ I Did This
9:43
Thumbnail image for Calming Your Mind & Body
Catherine Wikholm, Level 6
Calming Your Mind & BodyCatherine Wikholm
1000+ I Did This
7:30
Thumbnail image for Creativity Visualisation
Alister Gray, Level 4
Creativity VisualisationAlister Gray
1000+ I Did This
4:03
Thumbnail image for Declutter Your Mind
Andrew Johnson, Level 6
Declutter Your MindAndrew Johnson
1000+ I Did This
3:31
Thumbnail image for Inner Breath
Andrew Johnson, Level 6
Inner BreathAndrew Johnson
1000+ I Did This
3:30
Thumbnail image for Perfect Calming Color
Andrew Johnson, Level 6
Perfect Calming ColorAndrew Johnson
1000+ I Did This
3:43
Thumbnail image for Take Your Thoughts in
Andrew Johnson, Level 6
Take Your Thoughts inAndrew Johnson
985 I Did This
3:42
Thumbnail image for 10 Positive Words
Andrew Johnson, Level 6
10 Positive WordsAndrew Johnson
756 I Did This
3:34
Thumbnail image for Gratitude for Today
Andrew Johnson, Level 6
Gratitude for TodayAndrew Johnson
864 I Did This
3:33
Thumbnail image for Float Away
Andrew Johnson, Level 6
Float AwayAndrew Johnson
892 I Did This
3:25
Thumbnail image for Letting Go
Andrew Johnson, Level 6
Letting GoAndrew Johnson
981 I Did This
3:34
Thumbnail image for Sitting by a Stream
Andrew Johnson, Level 6
Sitting by a StreamAndrew Johnson
724 I Did This
3:21
Thumbnail image for What Made You Smile?
Andrew Johnson, Level 6
What Made You Smile?Andrew Johnson
826 I Did This
3:29
Thumbnail image for Point of Presence
Andrew Johnson, Level 6
Point of PresenceAndrew Johnson
976 I Did This
3:51
Thumbnail image for Taking Inner Notes
Andrew Johnson, Level 6
Taking Inner NotesAndrew Johnson
723 I Did This
3:15
Thumbnail image for Loving Kindness
Andrew Johnson, Level 6
Loving KindnessAndrew Johnson
699 I Did This
3:33
Thumbnail image for Sunset Colors
Andrew Johnson, Level 6
Sunset ColorsAndrew Johnson
664 I Did This
3:25
Thumbnail image for One Thing to Remember
Andrew Johnson, Level 6
One Thing to RememberAndrew Johnson
715 I Did This
3:39
Thumbnail image for Gently Rocking Boat
Andrew Johnson, Level 6
Gently Rocking BoatAndrew Johnson
652 I Did This
3:20
Thumbnail image for Tense and Release
Andrew Johnson, Level 6
Tense and ReleaseAndrew Johnson
862 I Did This
3:43
Thumbnail image for Moving with the Tide
Andrew Johnson, Level 6
Moving with the TideAndrew Johnson
675 I Did This
3:29
Thumbnail image for What Went Really Well?
Andrew Johnson, Level 6
What Went Really Well?Andrew Johnson
689 I Did This
3:30
Thumbnail image for Clear Mountain Breath
Andrew Johnson, Level 6
Clear Mountain BreathAndrew Johnson
670 I Did This
3:28
Thumbnail image for A Gift for Yourself
Andrew Johnson, Level 6
A Gift for YourselfAndrew Johnson
664 I Did This
3:42
Thumbnail image for Paying it Forward
Andrew Johnson, Level 6
Paying it ForwardAndrew Johnson
728 I Did This
3:47
Thumbnail image for Small Acts of Kindness
Andrew Johnson, Level 6
Small Acts of KindnessAndrew Johnson
692 I Did This
3:32
Related
Mental Health
Relationships
Self-Care
Resilience
Family Wellness
Parenting
Kids Mindfulness
Financial Wellness
Better Sleep
Mindfulness
Reduce Stress & Anxiety
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