5 years ago

what are some ways to cope when you are having an anxiety/panic attack?

Janese Jones-Barney , Level 1
Janese Jones-Barney
Share a helpful answer
Share your answer
Please sign in to share an answer
Vote for your favorite answer
Responses (1)
Margaret K , Level 85
Margaret K231 points
5 years ago

I have attached some videos that my help alleviate anxiety and help you to relax. I would suggest if you continue to have these feelings, please contact your physician.

Get advice in the Q&A Café

Help Center
126 qualified members are ready to help
There are no open questions.