Free Your Spine
Tammy Jones Mittell
Focus on healing alignment for your spine with these videos. Complete this challenge and feel more grounded, creative, and inspired.
5 Videos
Thumbnail image for Vinyasa for the Shoulders
Tammy Jones Mittell, Level 23
Vinyasa for the ShouldersTammy Jones Mittell
1000+ I Did This
24:32
Thumbnail image for Vinyasa for the Mid Back
Tammy Jones Mittell, Level 23
Vinyasa for the Mid BackTammy Jones Mittell
1000+ I Did This
24:38
Thumbnail image for Vinyasa for Hips & Back
Tammy Jones Mittell, Level 23
Vinyasa for Hips & BackTammy Jones Mittell
1000+ I Did This
26:58
Thumbnail image for Vinyasa for the Core
Tammy Jones Mittell, Level 23
Vinyasa for the CoreTammy Jones Mittell
1000+ I Did This
30:41
Thumbnail image for Vinyasa for the Lower Back
Tammy Jones Mittell, Level 23
Vinyasa for the Lower BackTammy Jones Mittell
1000+ I Did This
25:15
Related
Restorative
Iyengar
Hatha
Yin
Anusara
Power Vinyasa
Gentle
Ashtanga
Followers
Halle Martin, Level 19
Myat Htwe, Level 95
CARMEN RIVERA SANTANA, Level 37
JODI BETTENCOURT, Level 12
Tamara Hull, Level 15
Drew Kinninmont, Level 25
Jennifer Brynd, Level 2
Luis Silva, Level 61
Rafaela Santos, Level 6
Axel Kussmann, Level 19
Russell Griffiths, Level 23
Danielle Medina, Level 14
Joan Siegelwax, Level 77
Erin Rowan, Level 9
Monica Brooks, Level 33
Lindsay Morris, Level 35
View All 28 People
AboutPressJobsHelp Center
Contact UsPrivacyTerms of ServiceBlogGift Center
© 2024 Grokker Inc. All Rights Reserved.