Question About Yoga
6 months ago

back pain

Ibby Adamsha , Level 3
Ibby Adamsha
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Responses (4)
tlc tlc , Level 84
tlc tlc78 points
5 months ago

Best wishes! I hope these videos might help: Mobility, Recovery, Physical Therapy https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0

tlc tlc , Level 84
tlc tlc78 points
5 months ago

Thumbnail image for Back Pain Relief
Kevin Fong , Level 6
Back Pain ReliefKevin Fong
1000+ I Did This
19:35
Thumbnail image for Mobility to Reduce Back & Core Pain
Kevin Fong , Level 6
Mobility to Reduce Back & Core PainKevin Fong
1000+ I Did This
12:38
Thumbnail image for Back Pain Relief
Pace and Go , Level 12
Back Pain ReliefPace and Go
1000+ I Did This
9:15
Mohammed Rufai , Level 1
Mohammed Rufai0 points
6 months ago

How do i treat back pain

Margaret K , Level 83
Margaret K215 points
6 months ago

Please find some programs that have videos to relieve back pain.
https://grokker.com/yoga/therapeutic/program/freedom-from-pain/554171c3d4716c3138f0975a
https://grokker.com/yoga/pain-relief-yoga/program/3-steps-to-low-back-health/595e88514abf5a320e4996bc
https://grokker.com/fitness/pain-relief-fitness/program/stretch-it-out/60e606b89f671e46d9aa3eac

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