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Mobility to Reduce Back & Core Pain

(12:38)
4.8
stars
,889ratings
Kevin Fong, Level 5
Kevin Fong
3906 Followers
Back pain is one of the most common kinds of pain, and it's often linked to core issues. Join Dr. Kevin Fong to target both together in this short session to increase mobility, build core and back strength, and most importantly – ease your pain!

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You don't need any equipment for this stretch.

Mobility to Reduce Back & Core Pain

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