Back pain is one of the most common kinds of pain, and it's often linked to core issues. Join Dr. Kevin Fong to target both together in this short session to increase mobility, build core and back strength, and most importantly – ease your pain!
Details
You don't need any equipment for this stretch.
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Testimonial
I am already loving your site. I did the Kick Your Abs workout the other night and it nearly killed me--in an awesome way!