Question About Fitness
January 20

Are there seated, low impact or other exercises that are less likely to trigger vertigo?

Kay Hatlestad, Level 15
Kay Hatlestad
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tlc tlc, Level 54
tlc tlc50 points
January 26

You might find workouts that you enjoy in these two collections - Best wishes!

https://grokker.com/yoga/collection/gentle-yoga/603f6d0ab356ab7d31b8bc7a - Gentle Yoga

https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0 - Mobility, Recovery, Physical Therapy

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