Fitness | Can you recommend great resistance band videos? I have the "tubular" bands not the flat ones. Thanks so much!

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5 years ago

Can you recommend great resistance band videos? I have the "tubular" bands not the flat ones. Thanks so much!

Selin Hall

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Margaret K228 points

5 years ago

Please find three videos with resistance bands. The programs below are where the first two videos are from if you are interested in following the entire programs. Enjoy your workouts!

https://grokker.com/fitness/interval-training-hiit/program/mind-body-fit-with-sarah-kusch/56cdd08cbd2d55dd2ff89f41
https://grokker.com/fitness/toning-and-sculpting/program/lose-fat-and-sculpt-yourself/5501d0753988e3942624e41b

HIIT #2 - Stamina Sarah Kusch

1000+ I Did This

28:26

Upper Body - Week 1 Ellysia Noble

1000+ I Did This

42:25

Thumbnail image for 45 Minute Upper Body Circuit Workout

45 Minute Upper Body Circuit Workout Shab Islam

1000+ I Did This

52:25

Thanked by Selin

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