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Question About Fitness

8 months ago

Help ease the pain in my knees

Vanessa Stillwell , Level 19

Vanessa Stillwell

Share a helpful answer

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Responses (2)

tlc tlc , Level 87

tlc tlc78 points

8 months ago

A collection you might enjoy: https://grokker.com/yoga/collection/mobility-recovery-physical-therapy/603eb9efb356ab7d31b83fa0

Thumbnail image for Hip & Knee Pain Relief

Kevin Fong , Level 6

Hip & Knee Pain Relief Kevin Fong

1000+ I Did This

12:24

Thumbnail image for Hip & Knee Pain Healing

Kevin Fong , Level 6

Hip & Knee Pain Healing Kevin Fong

1000+ I Did This

14:24

Thumbnail image for Hip & Knee Pain Protection

Kevin Fong , Level 6

Hip & Knee Pain Protection Kevin Fong

1000+ I Did This

12:41

tlc tlc , Level 87

tlc tlc78 points

8 months ago

Thumbnail image for Knee Health Therapeutics #1

Samantha Shakti Matthews (Formerly Brown) , Level 5

Knee Health Therapeutics #1 Samantha Shakti Matthews (Formerly Brown)

1000+ I Did This

8:36

Thumbnail image for Knee Health Therapeutics #2

Samantha Shakti Matthews (Formerly Brown) , Level 5

Knee Health Therapeutics #2 Samantha Shakti Matthews (Formerly Brown)

980 I Did This

28:55

Thumbnail image for Knee Health Therapeutics #3

Samantha Shakti Matthews (Formerly Brown) , Level 5

Knee Health Therapeutics #3 Samantha Shakti Matthews (Formerly Brown)

732 I Did This

48:22

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