5 years ago

Is there any way to select a programme without jumping, not requring much space, with instructors who do it with you for 30-60min? none of the fitness videos i tried were any good.

Kamilla K , Level 16
Kamilla K
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Margaret K , Level 84
Margaret K228 points
Margaret K , Level 84
Margaret K228 points
5 years ago

I would recommend you try this low impact walking program with Ellen Barrett - https://grokker.com/fitness/cardio/program/walk-strong-low-impact-cardio-with-ellen-barrett/5887e4e30eeec67481fa03fa
Please find here also Low Impact workouts that are between 40-60 minutes - https://grokker.com/fitness/videos I hope you can find some workouts here to enjoy.
I would also recommend some yoga videos which only require the space of the mat - https://grokker.com/yoga/beginners/program/everyday-yoga-level-1/5db0890a8ce7ab34f4ad553c, https://grokker.com/yoga/program/yoga-basics-the-beginner-s-guide-with-celest/57dbf89c96a02c934191d5a6

Thanked by Kamilla

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