morgan, 30-45 minute flows
Lorna Borenstein
This collection contains 30-45 min Vinyasa flow practices by one of my favorite instructors, Morgan Levay. These are perfect for days when I am short on time but want a full flow.
5 Videos
Thumbnail image for Deep Spinal Twists
Morgan Barry Levay, Level 20
Deep Spinal TwistsMorgan Barry Levay
1000+ I Did This
42:23
Thumbnail image for Exploring Bridge Pose
Morgan Barry Levay, Level 20
Exploring Bridge PoseMorgan Barry Levay
235 I Did This
27:36
Thumbnail image for Neck and Shoulders Flow
Morgan Barry Levay, Level 20
Neck and Shoulders FlowMorgan Barry Levay
1000+ I Did This
47:24
Thumbnail image for Tension Tamers: Surrender Stress
Robyn Capobianco, PhD, Level 3
Tension Tamers: Surrender StressRobyn Capobianco, PhD
673 I Did This
19:41
Thumbnail image for Hips and Thighs Flow
Julie Montagu, Level 16
Hips and Thighs FlowJulie Montagu
1000+ I Did This
30:18
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