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Today is the Beginning
5 Comments
February 4, 2014 hey Mike Blanchette check this out for Beginner Yoga videos Post by Morgan Barry Levay: Hi Deneen Allmond! What a great goal. Getting started is the hardest part so I've pulled some of the best "Yoga for Beginner" videos from Grokker. Let me know what you think! Pranayama for Beginners Yoga for Beginners: Master Downward Dog Sun Salutations for Beginners Learning to Flow Standing Poses for Beginners Gentle Yoga with Meditation 15 Minutes to Bliss Also, here is a link to get to the filters on Grokker. I have pre-selected beginner classes around 20 minutes long. https://grokker.com/search/videos/?topicid=4fcd354b46ec474e2e000002&filters=duration%3D0_1500%26premium%3D1%26attribute_bools_difficulty%3D%257C505ca77a09d1ff65cf4c9672> Hope this helps! | |
 Expert | February 3, 2014 Hi Deneen Allmond! What a great goal. Getting started is the hardest part so I've pulled some of the best "Yoga for Beginner" videos from Grokker. Let me know what you think! Yoga for Beginners: Master Downward Dog Also, here is a link to get to the filters on Grokker. I have pre-selected beginner classes around 20 minutes long. Hope this helps! Upgrade to Grokker Premium to unlock Expert advice. |
February 3, 2014 I believe in the benefits of yoga to provide physical & mental wellbeing. I will practice for a minumim of 20 minutes with Thank you for this resource. |
