November 8, 2017

Can anyone recommend a specific beginning yoga video with all sitting movements and requiring very limited flexibility?

Sheryl Salaris
Sheryl Salaris
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Responses (1)
Christina Nguyen
Christina Nguyen12 points
November 9, 2017

Hi Sheryl,

I would be happy to help! I've included a few beginner yoga videos for you to try. Feel free to modify the moves accordingly and have fun :)
Let me know if you need anymore suggestions.

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Sherry Zak Morris
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Christina Robohm
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