June 24, 2020

Ideas on videos to help relax my frozen neck muscles? I have a hard time even with a forward fold, allowing my neck to hang freely. Thanks!

Leeann Butrum, Level 11
Leeann Butrum
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Margaret K, Level 81
Margaret K199 points
June 27, 2020

Please find three videos that should help your neck muscles. I hope that these will make forward fold easier next time. Keep up the practice.

Thanked by Leeann

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