Yoga | Ideas on videos to help relax my frozen neck muscles? I have a hard time even with a forward fold, allowing my neck to hang freely. Thanks!

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5 years ago

Ideas on videos to help relax my frozen neck muscles? I have a hard time even with a forward fold, allowing my neck to hang freely. Thanks!

Leeann Butrum

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Margaret K228 points

5 years ago

Please find three videos that should help your neck muscles. I hope that these will make forward fold easier next time. Keep up the practice.

1000+ I Did This

33:22

1000+ I Did This

19:48

1000+ I Did This

29:13

Thanked by Leeann

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