Full Body Breakdown
Full Body Breakdown
Join Program
Full Body Breakdown with Emily-Clare Hill

Tone and sculpt while you flow with Emily-Clare Hill. Emily designed these four energetic classes to fire you up and build strength through every inch of your body. Add this series to your calendar in order to reap the full body benefits.

Mindi, jane, Laura and 19 others started this program
At a Glance
Intermediate
7 days
33 mins average length
Benefits
Get Strong
Stay Fit
Get Toned

Week 1

1
Dynamic Core

33:28
2
Rest Day
3
Tone Your Asana

37:03
4
Rest Day
5
Lengthen and Strengthen

33:34
6
Rest Day
7
Full Body Flow

28:36

Videos

At a Glance
Intermediate
7 days
33 mins average length
Benefits
Get Strong
Stay Fit
Get Toned

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You are more likely to achieve your goals if you do this with friends. Get someone to join you!
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