Nutrition & Healthy Eating

10 Nutrition & Healthy Eating Recipes for Stay At Home Parents

Drew Glover • March 17, 2015
A good diet is a nutritional lifestyle that promotes good health and nutritious food. Check out all of our healthy dishes providing variety of food that give you nutrients you need to maintain your health, make you feel good and gives you energy.Healthy Meals Under 12 by Chris Mohr
4.7
stars
,963ratings
1. Healthy Meals Under 12
Thumbnail image for Healthy Meals Under 12
When it comes to sustainable weight loss, eating food with minimally-processed ingredients is one of the keys to mastering your health. In this video, Dr.Chris Mohr will share some of his favorite reasons to hop aboard the cooking train with these easy meals that take 12 minutes or less to prepare.
2. American Sweet Potato Fries
Thumbnail image for Sweet Potato Fries
Salty-sweet, crunchy, and light baked sweet potato fries are the perfect snack for any brunch, lunch or dinner.
3. Healthy Breakfast Spinach Frittata
Thumbnail image for Spinach Frittata
This light and bright Frittata is delicious, satisfying and healthy. Enjoy this quick and easy, veggie-packed recipe perfect for any breakfast, brunch or afternoon snack.
4. Healthy Meal Prep | Week 3
Thumbnail image for Healthy Meal Prep | Week 3
Welcome to the Domestic Greek's Healthy Meal Prep series. Weekend food prep plays a major part of our ability to eat healthy during the week. Here are different tips and strategies for food prep and healthy weekday eating: Week 3
5. Candied Walnut Salad with Vinaigrette
Thumbnail image for Candied Walnut Salad
This salad combines freshly picked greens with a golden balsamic vinaigrette and homemade candied walnuts. Get an insider's only view with Chef Pilar Sanchez, as she visits the organic produce gardens of Forni Brown and Welsh in Napa, California to select her lettuces, and then follow her into the kitchen to prepare it. Check out all of Chef Pilar's Grokker Premium videos in her Taste of Napa series and get inspired to cook like a chef at home!
6. Healthy Loofah Squash with Toasted Garlic Crowns
Thumbnail image for Chinese Garlic Squash
This squash recipe is simple, fresh, and great as an appetizer. It combines the strong flavors of toasted garlic and Loofah squash. The loofah (or luffa) squash has a unique flavor, which can be found under several names including Chinese okra, silk squash, sponge squash or sinqua. Learn to make this amazing Chinese soul food recipe along with the author of The Hakka Cookbook, Linda Lau Anusasananan. This is a Grokker Premium video that should definitely be watched and tried!
7. Healthy Green Watercress Smoothie for Energy
Thumbnail image for Watercress Green Smoothie
This wonderful watercress smoothie is the perfect afternoon snack as it is packed full of nutritious watercress to keep you going throughout the day. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
8. Healthy, Gluten-Free Avocado Peach Porridge
Thumbnail image for Avocado Peach Porridge
This avocado and peach porridge is hearty and luscious with and bright finish, perfect for any breakfast meal or afternoon snack. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
9. Healthy Grilled Grapefruit with Pistachio
Thumbnail image for Grilled Pistachio Grapefruit
These grilled grapefruits are topped with cinnamon and pistachios making this dish a warming, delicious, and absolutely perfect treat for breakfast. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
10. Healthy, Gluten-Free Chia Apricot Protein Balls
Thumbnail image for Chia Apricot Protein Balls
These apricot protein balls are packed full of chia seeds to give you energy to keep you going through the afternoon. This recipe is part of Natasha's Honestly Healthy Six-Day Slim Down Cleanse.
More In This Topic
Thumbnail image for Watermelon Granita Salad
Alex Ong
5:18
Thumbnail image for Healthy Lifestyle Habits
Chris Mohr
4:48
Start With Grokker Today
Unlimited access to an unparalleled variety of at-home workouts, yoga, and more
No hassle, cancel any time